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Welcome to Dana Blyth Therapies &

the Aberdeen Wellness Hub

October 2021

Please look through the menu on the left for all the therapies on offer and some information about each of them.

The Herbalife shop remains open. You can browse through all the wonderful Herbalife products here:

*Covid information re my practice.

Please take a moment to watch this short video thank you

*For online *ordering of Herbalife nutrition and for wellness coaching contact details can be found below.

We are all aware of how the importance of being as healthy as possible has been starkly highlighted with the pandemic and many people have turned to a health and wellness service for their mental wellbeing, weight management or to boost their health in general through body therapies and optimum nutrition.

For help choosing and ordering the Herbalife nutritional products and to receive coaching, please contact me on your preferred media. I look forward to hearing from you and helping you achieve your goals.*

We recognise that it is more important than ever to keep ourselves and our families in the best possible health. Our wellness intentions are still possible to achieve if we follow the government guidelines to a T and we adapt our exercise practice in a socially distanced way.

It clearly won't be a straight forward path ahead but when life eventually transitions into the new normal with the welcome progress in the vaccination roll out, we will hopefully be that bit further along the road to optimum wellness.

Our New Year resolutions are being tested.

Given that all of last year's health intentions are still firmly in place, many of us are reaping the benefits already and glad to be on a whole new level of fitness and wellness.

Some of us have been training for marathons, half marathons, 10k's, 5k's, triathlons, iron men etc in innovative ways. Others are still watching our waistlines and doing 10,000 steps/day, dog walking and outdoor pursuits.

Many await the arrival of a new family member while managing the challenges of pregnancy with all it's wonderful mysteries as well as its not so wonderful aches and pains.

We can support all these life challenges with wellbeing strategies including therapies and top nutrition and supplements like Herbalife Formula One healthy meals or HL24 super smoothies to support the sports recovery that our bodies and minds depend on for growth and repair of the tissues and structures which are essential to optimum health.

Please read on to find out more or...if you have already decided on the therapy or products to purchase contact me at [email protected] or order 

at www.herbal

You can also select and pay at the shopping cart which you will find on the left of this page. I will be in touch soon afterwards to help with your booking and/or purchase

If you prefer, you can also purchase a gift voucher in advance for your future treatment or to give to someone.


Wellbeing Therapies support our bodies along with great nutrition such as delicious Herbalife energising nutrition drinks and totally nourishing Herbalife 24 Sports healthy meal/protein shakes. All this gives us a spring in our steps and supports us with optimum nutrition as we progress towards our goals.

Have you tried all the tasty Herbalife flavours of Formula One shake yet and upgraded to the NEXT generation #Vegan Formulas which are now available in


#Vegan #GlutenFree #SoyaFree #LactoseFree #Fibre #PeaProtein #25Vitamins&Minerals #HighProtein #QuinoaProtein #FlaxProtein

You can find and learn about them at

And for the purists out there check out Triblend which comes in two delicious flavours, Banana and Coffee Caramel.

Three day trial packs with two shake flavours and energy boosting drinks are brilliant for kick starting weight loss AND giving you a good introduction to how great the full weight loss personal programs will be. They also make great gifts.

Packs include 6 shake meals, plus six Thermo Beverage servings to give your energy levels a boost and so much more. 

For other health information news and tips head over to the Facebook pages:

Dana Blyth Therapies      

Aberdeen Herbalife Member     @herbalifeabz

Weight loss challenge                @losebignow

Aberdeen Wellness Hub            @abzhub  

If you are interested in all things nutrition, health and weight management then visit

If you would appreciate the support of a fun, weight loss group then visit 

If you would like to do something worthwhile working from home, earn some extra income while getting healthier at the same time you are helping others to do the same then check out the wonderful business opportunity at\danab tried and tested by me for the last 30 years.

Vouchers        Vouchers        Vouchers       Vouchers      Vouchers

GIFT giving? Complementary therapy sessions make perfect presents. You can buy a gift voucher starting from £10 at the shopping cart on this site. Vouchers are great for Christmas, birthdays, weddings, Valentines. Mothers Day and Fathers Day and all other special celebrations. You could also give a Herbalife wellbeing or weight loss nutritional and coaching program.

With a selection of delicious formula one flavours and other tasty products to choose from you could really help someone progress with their wellness and weight loss goals in 2018. There are also other high quality specialised nutrients and personal care programs from the SKIN and Aloe Vera range. Have a squint at

In 2014 I was fortunate to be a Glasgow Commonwealth Games sports massage therapist. This was an amazing opportunity to meet and provide treatments for elite international athletes and as they graciously said, play a part in their sporting success. It's wonderful looking 

back and remembering all the volunteers, members of the public and athletes that made it such a great experience.


Weight Loss Challenges run throughout the year.

Look at for updates or let me know if you want to get one started now with a group online

All are very welcome to register and to get started with free coaching sessions too. Invite your friends family etc. and share the tips on healthy delicious meal preparation, self knowledge and how to avoid sabotaging your efforts, prizes as well as much much more!

Its more fun when you buddy up!

Get in touch to start on a new and sustainable weight loss journey.

07743822707 email: [email protected]





The Aberdeen Wellness Hub

136 Queens Road,





I offer a variety of therapies at the Aberdeen Wellness Hub at the wellness studio or if preferred and covid restrictions allowing. in the workplace. Whether you have particular wellness goals like easing aching muscles or managing stress or would simply like the luxury of chill-out time in a relaxing space I am ready to help you feel your absolute best.

Once you have looked around the website via the menu on the left you can book your choice by phone, text or email or via the shopping cart. You can order gift vouchers in the same way or purchase them in advance of your own treatment to save remembering to bring cash or cheques on the day. You can also pay by e methods.

Here's the number 07743822707 if you need any additional information or email at [email protected]

Please be aware *

*If you need to change the time or cancel an appointment, a notice of 48 hours or more is required - and for workplace bookings two weeks notice please.

* Late Cancellation charge is 75% of the total fee. In the event please purchase a voucher to cover this and thank you for your courtesy and for valuing your therapist's time.  

Heres a preview of what is on other pages.

Choose or combine











Gift vouchers

You can give the feel good 

factor with gift vouchers for

therapies and health, sports & weight pro

grams just purchase from the shopping cart or 

get in touch


[email protected] 

Facebook: Dana Blyth Therapies

You can boost the health benefits of therapies with a whole range of herbal based nutrition from Herbalife! Following a free wellness evaluation consultation we will devise a

personalised health or weight loss program for you and provide a free Personal Wellness Coaching Service while you are striding towards your goals. This will help you get the 

most from your nutritional program and is a very important part of the holistic approach towards a healthier lifestyle for energy, well-being and confidence. There are programs for weight management, sports performance & recovery.

Also high end face, body & hair care.   

Treatments, programs and products are designed to help:

sports performance

tired aching muscles

sports injuries

body maintenance

peak performance

stress and tension related conditions

body and emotional balance

digestive health

sports: recovery, nutrition, massage.

natural skin and personal care

weight issues

Nutrition helpers

energy boosting natural nutrition!

antioxidants, omega 3 oils, hydration, protein drinks/soup and bars,

low calorie meals as shakes and bars

and savoury or sweet snacks

The incredible HL24 sports nutrition range, CR7 (Cristian Ronaldo) and much much more.....

Weight Loss the fun way!

If you would like get inspired by the next weight loss challenge you can contact me or register


Get in touch directly if you would like to discuss more or how to have a challenge at your workplace, club, group, gym etc etc.  

You can purchase HL24 sports nutrition HERE

I hope you can find everything else you need and look forward to welcoming you at the Aberdeen Wellness Hub! Thanks for visiting!

Go to PayPal Shopping Cart or

ATM's on nearby Union Street (cash or cheque only at the Venue)

 Established in Aberdeen since 1997

Previous locations at

NUFFIELD HEALTH, formerly Cannons at Justicemills Lane

Centurion Court (Scottish Enterprise), North Esplanade West

BON ACCORD BATHS, Justicemill Lane,

ALLURE, Craigiebuckler Avenue,

The Tranquillity Centre Rose St

Innovations at Belmont Street Aberdeen

The Alternative Practice, Huntly St